When I first started No Nuts Moms group back in 2011, my son was three years old and I was looking for fellow moms to connect with and have play dates. The group name was just a fun catchy name that I came up with one night while sitting on the couch with my husband. No Nuts Moms Group quickly took off and I was suddenly surrounded by so many wonderful families experiencing the same fears, questions and situations. As my son grew older and I continued to learn more about food allergies, I discovered that I had a true passion for wanting to raise awareness about food allergies and help connect others in our community. I was immediately in the public eye and known as the food allergy mom around town. TV and radio stations were reaching out and I was attending several food allergy conferences. On one occasion, I will never forget when a local fireman had to be called to our house and he immediately recognized me from the local paper. He said, "Aren't you that no nut's mom?" At times it was a lot and I felt judged by some, but I would do it all over again because I felt I was really making a change.

The group started out as just a mom's group and it has totally evolved into so much more. Throughout the years, I have had many people ask me to change the name and I was just not ready to let go of it. The name truly means so much to me because at the time I started the group, I was in a lonely place searching for how to live the life of a food allergy mom. My No Nuts Moms Group was and has been my world for so long.  However, I feel now is the right time to make a change to the name. Since we have many groups and are listed with FARE and FAACT, it may take some time and support from all of the No Nuts Moms Group members and leaders to implement. I know some have expressed concerns about changing the group name and would prefer me to keep it the same.  I know change is never easy, but we will remain the same group and incorporate a new name with a more inclusive feel. In the last several years I have been abbreviating No Nuts Moms Group and referring to it to NNMG, so I believe it is right to keep that part of the original name and integrate it into the new one. I hope you all truly love the new name and logo shown below.

Because my older son had allergies to several different tree nuts, our allergist recommended we begin introducing tree nuts to our younger son when he was 5 months old. We, like all allergy parents, were scared. We’d been through the ER visits, and the hours of sickness, the disruptive courses of steriods. We didn’t want to see another reaction, but we REALLY didn’t want our son to have the same fate as his older brother.
 
So we prepared ourselves to introduce tree nuts into the solid foods he was just starting to eat. I had purchased a ¼ pound of walnuts from our local market... and then I sat and stared at the walnuts. How the heck was I supposed to do this?
 
Finely chopped walnuts are still too big. Was he supposed to eat one walnut? More? Less?
 
It was so hard, I almost didn’t do it. But I did, because I had learned there are two BIG problems with waiting to feed your child nuts.
 
Number One - After decades of telling parents to wait, pediatricians reversed their recommendations and now tell parents to feed your baby allergens early and often. Several studies looking specifically at the effects of early introduction of peanuts (LEAP study), baked eggs (PETIT study), and all foods (EAT study) consistently showed that when babies make allergens a routine part of their diet, food allergies are far less likely to develop.
 
Number Two - The risk of a severe allergic reaction only increases as babies grow into their toddler years. Coughing and wheezing, which is considered a severe reaction, almost never happens in allergic reactions involving babies. In 3 year olds, coughing and wheezing occurs 20% of the time.
 
Like me, tree nut allergy parents would give anything to go back and cut the chance of this life in half. And they wish they found out their child had a tree nut allergy through hives rather than a frantic rush to the ER.
 
That’s why, for tree nut allergy parents having another child, or those who have friends with a new baby, we have to pass on the word about early introduction and the easiest way to do it - Lil Mixins.
 
Lil Mixins takes four tree nuts - pistachios, almonds, walnuts, and hazelnuts - and dehydrates and grinds them until they make a smooth powder. The powdered nuts stir into any baby puree, or can be added onto soft foods. It’s so simple to use, and a single jar has 4 months (!) of servings.
 
Eating those 4 nuts has been shown to create a tolerance to all 8 major tree nuts. For those with a tree nut allergic child in the house, Lil Mixins can also be purchased in single-serve packets to minimize contamination of the kitchen.

Early introduction is not fool-proof allergy prevention. Early, sustained exposure to tree nuts has been shown to stop nearly 60% of tree nut allergies before they start. It only works if parents are consistent, include all the foods in a baby-safe form, and if the baby eats enough tree nut in each sitting (about 2g of tree nut protein, or one serving of Lil Mixins).
 
All of that may be overwhelming for any parent. Lil Mixins is so easy to use, parents can actually do it.